我们已替换了 DAREBEE 书签系统,并停用了与之关联的账户。如果你曾使用旧功能保存过训练(workout)、挑战(challenge)或计划(program),则这些列表已无法访问——相关账户及其中存储的数据均已被删除。

旧系统将你的书签列表存储在我们的服务器上。随着 DAREBEE 的发展,成千上万的用户同时创建和管理多个短列表,服务器负载变得无法持续。我们曾非常接近整个网站崩溃的边缘。让 DAREBEE 免费且对所有人可用必须放在首位,因此我们决定完全弃用旧系统,并用更好的方案替换它。旧系统将你的书签列表存储在我们的服务器上。随着 DAREBEE 的发展,成千上万的用户同时创建和管理多个短列表,服务器负载变得无法持续。我们曾非常接近整个网站崩溃的边缘。让 DAREBEE 免费且对所有人可用必须放在首位,因此我们决定完全弃用旧系统,并用更好的方案替换它。

新系统将所有内容都保存在你的浏览器里。任何数据都不会发送到服务器——永远不发送。你的书签加载速度快,无需账户,数据也永远不会离开你的设备。完全由你掌控。如果更换浏览器或设备,可以使用书签界面内置的备份选项来备份书签并恢复它们。 新系统将所有内容都保存在你的浏览器里。任何数据都不会发送到服务器——永远不发送。你的书签加载速度快,无需账户,数据也永远不会离开你的设备。完全由你掌控。如果更换浏览器或设备,可以使用书签界面内置的备份选项来备份书签并恢复它们。

想重建你的列表,只需访问任意训练(workout)、挑战(challenge)或项目(program)页面,用书签按钮保存即可。每个项目只需一秒,所有内容都会立即保存,无需登录。

这里有一点需要了解:由于你的书签(bookmarks)现在存储在浏览器的本地存储(local storage)里,而不是服务器上,清除浏览器数据会导致它们丢失。如果你打算清除缓存或更换设备,务必先用备份(backup)功能保存一份副本,以便之后恢复。

无需注册,不记录任何数据,所有内容均在设备本地运行。几乎在各个方面,这都是一种更优的方案——它有助于确保 DAREBEE 始终免费向所有人开放。

Awesome effort you put into making quality workouts/plans/programs and that you still continually update and add new ones. Grateful for your promise in keeping this site accessible and free for… Awesome effort you put into making quality workouts/plans/programs and that you still continually update and add new ones. Grateful for your promise in keeping this site accessible and free for people of all fitness levels & goals around the world. Found Darebee some time years ago and used to just save the workouts and then forget about them somewhere in my documents & to do later lists 😅 but coming back to the site this year I loved the organised/simple layout & navigation of the site with full workout video at bottom to see proper form and notes to make things easier or harder depending on your fitness/energy aswell as an extensive exercise library with joint friendly alternatives. I found it much easier to track/check off completed workouts & days on program/plan on dashboard, was more likely to remember & do it + advanced filter made it quick to find a doable workout. As a tiny way to support this site I made account and use the site exclusively for exercises now, will look to donate when I can 🙏🏽 and would recommend it to all I talk to regarding fitness. Thank you Darebee team for the great job you've all done here and keep up the good work. Blessings to you all.

T.T, 28, from AUS

One of my FAVORITE websites EVER!!! I think this site has elite ball knowledge and it's 100% in my favorites right now.

Kam, 24, from US

I found Darebee in 2014 and since then I’ve been using it on and off until 2024, when I decided to base all my workouts on Darebee alone. I love the pictures, the variety, the amount of time it takes… I found Darebee in 2014 and since then I’ve been using it on and off until 2024, when I decided to base all my workouts on Darebee alone. I love the pictures, the variety, the amount of time it takes to complete a workout and how you can mix and match if you have a lot of energy or only repeat 3 times if you don’t feel like exercising. The website is awesome and I recommend it whenever I talk about fitness with other people. I cannot thank Darebee enough for how much this project has helped me in having a solid exercise routine and how to deal with exercise when tired, injured or when I don’t have much time.

ExplodingCookie, from Mexico